Skinny Jeans Gals
Membership Includes:

“EASY DAILY PLAN TO FIT INTO YOUR SKINNY JEANS” program –  a 29 day simple, short plan with a quick daily video and cheat sheets plus simple trackers to guide you daily as you design your plan to creating lasting weight loss
SKINNY JEANS GALS ONGOING SUPPORT: Weekly Fresh Approaches and Techniques to BREAK FREE from the Diet Mentality, Remove the Guilt Around Foods, Quiet the Inner Critic and many more topics to ensure you lose the weight and keep it off forever.
LIVE Q&A CHATS with Cathy: Ask your personal questions and share you concerns plus Get Hacks and Short Cuts to lasting weight loss and boosting metabolism
Terms:
– First payment is $97
– Each month after is $47 – you may cancel at any time by notifying us
– Coupon – if you have a coupon your discount will be taken off the regular fees

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WEEK ONE

Where are You Now & Where Are You Going
Let’s Start to Boost Metabolism!
Breakfast Non-Negotiable
Lunch – Not Worth Skipping
Dinner Can Be Easy

WEEK TWO

Conquer Cravings with Healthy Snacks!
Simple Balanced Plate Planning Guide
Eat with Caution Guide
Sleep – Getting Your Winks is Important
Handling the Weekends

WEEK THREE

Designing Your Own Rules – WHAT…
Designing Your Own Rules – When, Where, Why & What Else…
Eliminating Food Traps & Triggers
How to Have Your Cake & Eat It Too…
How You Start Your Day Does Matter

WEEK FOUR

Simple Strengthening!
Your Thoughts…
Finding Your Beauty
Guilt Free Eating For Life!
Designing Your Success
Continuing the Journey